Listen to Maria Emmerich, nutritionist & best-selling keto diet book author, explain how to get back into/start the ketogenic diet using her 30-Day Ketogenic Cleanse program.
#keto #weightmanagement #biohackerslab
Having experienced similar struggles with weight and health that a lot of us struggle with, Maria is keen to share her knowledge with others - as she believes, knowledge is power.
Today, Maria explains how her ketogenic cleanse works and why it's important to heal your mitochondria to put you on a path to success.
If you know someone who is interested in learning how to start the ketogenic diet for the first time or getting back into it after falling off the wagon and stopping it for whatever reason, this interview is for them.
So many of us are time poor and need easy solutions that are simple to incorporate into our busy lives. I enjoyed this interview with Maria, who after 20 years on the ketogenic diet has many valuable tips to share to help make the process easier. Especially after possibly putting on weight over Christmas or wanting to lose weight as a new years resolution.
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