I did keto +an allergy elimination (eggs and dairy) for my kids this summer, and I was super happy with the results! Their digestion has been great, they transitioned right into ketosis, and I found an underlying egg allergy that was causing all sorts of behavior issues in one of my kids!
Get the *meal plan template* and recipes that I used for my kids on this egg-free dairy-free keto trial: the Keto Family Class: info about Kids on keto: more about the GAPS Diet, which we used to heal food allergies, for autism recovery, and eczema relief: here is everything you need to know about starting the keto diet, which we use for weight loss, cognitive enhancement, and more energy: mentioned:
Catalina Crunch Cereal: use coupon code CARAHEALTH_10 to save!
ButcherBox for healthy additive-free sausage, bacon, and meat Videos:
My surprising first week on the Carnivore Diet: can you eat on Carnivore?
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