Keto Diet Crash Course - The Ultimate Guide For Beginners

Click here to subscribe - Diet Crash Course - The ultimate guide for beginners

Here is a breakdown:

The Goal of the Keto Diet:

Rebalancing Carb Toxicity

Establishing Metabolic Balance

Train Your Body How to Use Fat

Not about weight loss

Who Is Most Likely to Benefit From a Ketogenic Diet?

Epilepsy (seizures)

Pre-diabetics and Diabetics

Those eating SAD

Carboholics

Dementia

Chronic Fatigue

Those struggling to lose weight

Most Common Keto Diet Mistakes:

No Keto Transition Period (best to do this to avoid the keto flu)

Artificial Sweeteners (spike insulin)

Processed Dairy

Hidden Sugars

Constant Measuring

Too many calories

Eating Pseudo-food

To connect with Dr. Osborne visit:

On the web:

Pinterest: statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

.

^^^^^^^^

[ EXCLUSIVE BONUS]:

HURRY! This FREE offer won’t last long!

Copy the Link Below To GRAB THIS BRAND NEW BOOK FREE!

>>> http://bit.ly/FREEcookbookDowload